MG449A - Microgreen Arugula Seeds
Fast to germinate and fast to grow, arugula microgreens seeds are full of flavour. Rich in vitamins A, B, C, and E, as well as calcium, iron, magnesium, niacin, phosphorus, potassium, and essential amino acids. Arugula microgreens contain up to 25% protein! Try arugula microgreens in salads, sandwiches, and soups. They make a surprisingly nice addition to pizza toppings, adding just a hint of hotness, and bringing out the other flavours. Microgreens are easier to digest than mature plants, so the nutrients they contain are taken up by the body as we eat them. That is to say, because they are more easily digested, they are actually more nutritious. As it happens, micro-arugula is one of the best tasting of all microgreens.
Fast to germinate and fast to grow, arugula microgreen seeds are full of flavour.
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How To Grow
Learn how to grow microgreens from seed, and you’ll have an unlimited supply of fresh, nutritious, and tender salad greens. Microgreens can be pulled from the soil and rinsed until all the soil particles have washed away. They can be enjoyed whole, roots and all. Or simply trim them with scissors and dispose of the used soil in your compost. Microgreens are intended to be harvested when the first leaf pair (the cotyledon, or seed leaf) opens fully and turns green. This is the point at which your microgreens will be richest in nutrients. However, you can also let the seedlings continue to grow and harvest them as needed.
